Being Lightheaded???!
Question:
Being Lightheaded???
Everytime i get up from sitting or lying down and i stretch i get severly lightheaded. Is this normal??...or what could be the problem...and is this serious?
Answers:
while getting up, breathe in. let it out, when you reach your destination. try to notice how you breathe while getting up. take a deep breath before you get up, breathe in while getting up, and exhale when you are up.