Coffee withdrawal?!
Question:
Coffee withdrawal?
So i was late to work today, so i rushed, and forgot to eat breakfast, which has included coffee for the past 5 years.
so now, i have a terrible headache, and my eyes hurt from the headache.
I ate, but did not have any caffeinne today.
I got home, and had some tea, since it has some caffeinne,
then i took 2 aspirins, and 3 Ibuprofens.
10 mins later i had a coca-cola and a tylenol.
and now i'm on my 6th cup of coffee.
is this healthy???
1 week ago
I am not trying to get rid of coffee from my diet, it just so happens that today i woke up 10 mins before a meeting,
so i didn't have anything until 1:00.
and the water is helping. Thanks
1 week ago
I drink about a cup of coffee a day,
but since my headache was really bad today,
i drank a lot to make it go away.
and since my body is so used to coffee, it actually helps me go to sleep.
Answers:
there are no proven signs that caffiene is bad for you, unless you have a heart problem. caffiene is actually a good stimulant for metabolism raising and focusing. however, it can make you hyper. caffiene does have a nasty withdraw, severe headaches, and sometimes nausea. When you have missed yout normal daily dosage, just take an ibruprofen, and drink something high;y caffienated. If this has scared you, and you want to cut back, just slowly cut back your intake. you may have a headache or two for a day or two, but they will go away.