How to run on 1 hour of sleep ?!


Question: How to run on 1 hour of sleep ?
Hello everyone :) i only got 1 hour of sleep and I'm going paintball all day any tips ;-)

Answers:

Keep your blood flowing and play as often as you can to keep the adrenaline going. After each game re hydrate and have a protein bar. If you want to take a break try to take a power nap. Go for a brisk jog before you head out to the field and blast some metal music!



You'll be good. Definitely want to take a 5 hour energy (every five hours) so you can be alert for the games.



Ya, don't get one hour of sleep.



Shake that *** fat baby!



Red bull or any other energy drink..or theirs always coffee or espresso...all good options....i would recommend red bull its my favorite




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