I sleep in akward positions and recently i have been experiencing left pectoral/!
Question:
I sleep in akward positions and recently i have been experiencing left pectoral/back pain help plz?
it's like its been strecthed to far its not heart pain tho o know that but still it sorta hurts my arm sorta feels the same way to
Answers:
sleep on yous right side or your belly or on you back...try not to turn...if you do what i do, go to sleep on way wake up another.....than arrange the pilows so that they surround you ....avoid your left side for now....your muscles are cramped ...or maybe even better is put a pillow under you while laying on your right side...kinda help strch your muscles so thay aren't so cramped....
feel better soon!
if it doesn't work go see a doctor it could be a hernia
(lets hope not)
=)