What are new cure for back pain?!

Best Answer - Chosen by Voters

With help from physiotherapy, we have been able to avoid surgery for patients with lower back pain and sciatica who were advised surgery," Dr P Sarat Chandra, associate professor, neurosurgery, AIIMS said.

"After giving them closely supervised physiotherapy, only three of the 45 patients involved in a study went in for surgery. The condition of the rest of them improved and they had near complete relief from pain," he said.

Lower back pain is one of the most common complains and disabling spinal problem in 70 to 80 percent of the adults.


The commonest cause of low back pain is wear and tear in the lower vertebrae.

The pain can spread to the buttocks, thigh, and may radiate

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When muscles tighten and shorten, it causes even more muscle fibres than
are needed for good posture to also contract at the same time.

This means that these muscle fibres are working over-time and are
shortening the muscle, which in turn restricts the range of movement of that
muscle.

Also because the muscle is shorter it has to contract even more to
do the same amount of work as a relaxed, longer muscle. As a result of the muscle having to work even harder lactic acid builds up quicker in the muscle which causes muscle fatigue and pain.

The solution to this problem is simple! I have found some exercises for
lower back pain relief and they release the tension and reduce the pain.

http://www.newexercisesforlowerbackpainrelief.com/

Physiotherapist is the best solution and do exercise daily from back and for back

Hve sme1 walk on ur back