Why can't I crouch down without feeling a pain in my ankle?!
Question:
Why can't I crouch down without feeling a pain in my ankle?
i was skateboarding and i heard my ankle pop, this was back in April (around the 22??) i can walk on it, but my leg feels weak, i feel loose and wobbly, my bounce is off and when i try to surf every time i bend my ankle or crouch it hurts....... who knows why?
Answers:
Sounds like you might have sprained your ankle during skateboarding. Go get it checked out by your nearest podiatrist and make sure it's not something else. You might have injured your ligament in which you heard the pop. After seeing the podiatrist, get a referral to physical therapy which will help you strengthen your ankle and leg and get you back to 100%. Hope this helps!