Is this a sleeping disorder?!


Question:

Is this a sleeping disorder?

I don't wake up in the morning. It's really not just morning, it's anytime I sleep. I don't consciously hear my alarm clock. I set 6 alarms every night spread throughout my bedroom, but in the morning I get up and shut them off without being aware of it. It is destoying my life! I've been like this for years, but it has gotten much worse now. I don't have health insurance, so going to the doctor and having tests isn't really an option for me right now. I tell myself every night not to do it, and I wake up every morning hating myself for it. I'm late for work every day and the only reason I still have a job is that my mom owns the company.

I am afraid that something bad will happen and I won't wake up for it. I am a single mom and my 2 year old son gets up earlier than I do and does his own thing without waking me up. Please HELP! Has anyone else had this problem? Does anybody have any ideas to correct it?


Answers:

it has to do with lifestyle. if you dont eat right, the food you eat will make you tired and lazy. also, if you stay up too late then you wont get up early. and if you are having a problem sleeping at night then you need to work out some energy through the day that way you will be super tired when its time for bed. Des, for once listen to me.




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