Would it be smart to wear an ankle brace to bed if you're ankle hurts? ?!

Best Answer - Chosen by Voters

The best ankle brace is the Zoom Ankle. It has this cool soft shell technology that is really comfortable and supportive. www.zoomankle.com

It would probably be better if you were to just let the ankle sit in the most natural comfortable position that you can get it in, in a way that you can sleep in that one position with the least moving if at all. Maybe something like a cold compress and a dose of Advil pm might help with the healing during sleep? It's worked like a charm for me.

It won't cause any harm to you so you can if you want. If you are afraid you will cause more damage in your sleep then wear it.

No it won't be good to wear your brace to bed you need to let ur ankle breathe so it can heal properly and yes ice it before u go to bed or put heat on it

Me