Neck strain...Help!!!!?!
Question:
Neck strain...Help!!!!?
I'm suffering from neck strain. When I sit at my desk at work or if I'm counseling someone my neck feels like it's straining. Eventually it starts to fatigue and then starts to hurt. How to I get this to stop?
Answers:
Stop sitting up straight when typing. Lean back, rest your arms from the elbows to your hands on your desk while typing. It will look like lousy posture but I assure you, it will cure the neck strain. Think about it, you're probably sitting there as straight as a rod with your arms hanging from your shoulders with no suppport all day long, every day.
I use a computer all day every day and never have neck strain. I've learned to support my arms! And, I forgot to add, get a high back chair to rest your head against when leaning back to type. Why do you think excutives chairs have high backs?