I have a bone pain in my leg for quite some time now and im only 15 years old wh!

I have a bone pain in my leg for quite some time now and im only 15 years old what should i do get passed this

its my shin that hurts and i am an active person i usually play football for 40 minutes and run like 2 miles+ every weekend

1 week ago
its my shin that hurts and i am an active person i usually play football for 40 minutes and run like 2 miles+ every weekend i dont think its a fracture though cause i can walk and run on it

Sounds like you just have shin splints, it's a very common condition. It's when the muscles and tendons around your shins and lower leg become stressed while active.

I get them myself, I usually run about 3 miles everyother day. There isn't much you can do other than stretch and work through the pain, eventually they'll go away or you'll get used to the pain.

However if it gets to the point where the pain continues after you're finished working out, running, etc. And it becomes painful to walk, it could be a sign of a stress fracture, in which case you should go to a doctor imediately.