Painful back pain- what have i done?!


Question: Painful back pain- what have i done?
The other night I tried to lift my 6 ft 6 partner, I'm only 5 ft 4. Back pain was really sore and tonight my back cracked and is now more painful.

The pain is all on my right side and includes my shoulder. -- what have I done ??

Answers:

why??

you may have torn a ligament
pulled a muscle anything really

see a dr asap or go to er if you are in excruciating pain
best wishes



You've overdone it. Go to the site below and you'll get to download an audio mp3 which will teach you what to do for your back. You'll get free 4 movement classes that I teach people when backs go out.

The question is... where do they go... and if you took it out... you can bring back it in with some know and a little guidance.

The movements are easy, gentle moves which have set many people free.

http://GravityWerks.com
Hanna Somatic Educator?



Check out the following article for information about back pain.
http://coolrelief.net/pages/wcbp.html
It definitly may be time to go see a doctor, in the mean time try icing it for pain relief. Good luck and hopefully it will feel better with a little R&R!

http://www.coolrelief.net




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories