Any one got any good Back Pain remedies?!

Any one got any good Back Pain remedies?

I have multiple disk compression and herniation...often i wake up with a bad back ache...anyone got any good remedies that work for them...ill try just about anything to get rid of this pain...i think most is in my muscles from moving due to pain...who knows...Thanks for the replies...Happy 4th..

If you have "multiple disc compression and herniation" then you don't need home remedies, you need a good doctor. Who told you all these diagnosis and why weren't they repaired or some type of pain control?

You need an orthopedic surgeon and most probably an operating room if you have what you say, your looking at a lot of trouble and more pain from further harm due to neglect.

I would see a doctor if I were you.