Cramp behind my knee when im like laying down?!
Question: Cramp behind my knee when im like laying down?
SOmetimes when im laying down in my bed or just watching TV i get cramps like behind my knee that part really bad like 9 from 1-10. Do you know what causes these and how i can get rid of them?
Answers:
Eat a banana!
Lack of Sodium (very rare in the U.S.) or lack of Potassium (much more common) leads to cramps, so quit snacking on chips and soda and bust out those fruits. I find drinking water helps, too.
Go see your doctor ,it could be a simple cramp but aneurysms behind the knee's can also produce severe pain,do you do a lot of cycling or exercising?,go and get it checked out ,good luck
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