Why do I only feel the ligaments in my knee stretch during hamstring stretches?!
Question: Why do I only feel the ligaments in my knee stretch during hamstring stretches?
The muscles themselves never feel stretched when I do standard hammy stretches. All I feel is a pulling discomfort directly behind the knee...
Answers:
tell me how u managed to discover there are those ligaments????
u know there are lots of sensation and pains poorly localized and u can never say that's it!
every pain and ... has some factors help characterizing it.
me