So much pain, any ideas why?!


Question: So much pain, any ideas why?
Since I was 7 I had joint pain, but the physicans cleared me to play sports, I had neck pains for about 5 months, back pain since December 13th( my birthday), random spots on arms and legs would start hurting since I was 5 or 6, sharp- stabbing painin the foot, back, neck, leg, chest, heart, artery in neck, stomach. Wrist. When i run my chest, stomach, knees, ankle starts hurting and this is when i run around the soccer field once, my leg tenses up and i cant move, I don't do unprescribed drugs, I stopped taking concerta bcuz my dad thought they didn't help whn it did help(ADHD), if I tell anybody at school they won't do anything, and my parents act like I'm trying to get attention and I'm not, I tell my friend but he can't do anythig because he knows what is going to happen if he tries to help, I'm a deaf 14 year old girl who is 5'3

Answers:

Best Answer - Chosen by Voters

Your neck pains are caused by tight muscles in your neck and freeing them up should get rid of the pain for you. Here's how to free up your neck muscles to get rid of the pain:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about two minutes, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
The back and chest pains are caused by tight muscles in your back for they often send pains around the body on the nerves to become pains in the sides or front of your body. You may find some relief to one or two of your other pains, I'm not sure, but here's how to free up your back muscles for the back and chest pains you have been having:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For both- for best results relax your body first by taking a deep breath and exhaling then remain this relaxed.



go see doctor soon to make you feel better soon,
try some excersises easy ones, go to pcysical therapy to get help for soreness,
and well takes time to get better, walk on tred mill they have new ways you feel like your running
along the beach and new york, with video on tred mill new age stuff.. peace



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