My knees started hurting when I went jogging should I be worried? (details)?!
Question:
My knees started hurting when I went jogging should I be worried? (details)?
I'm only 14 but I haven't been exercising at all except swimming every other day. What could it be?
Answers:
You're still growing, and if you were jogging on the pavement it could jar your joints.
I wouldn't worry too much, maybe try speed walking in the future, and don't forget to stretch before and after exercise and drink lots of water.