I have an extreme chewing problem. I love bending straws and chewing on them. Ca!
Question:
I have an extreme chewing problem. I love bending straws and chewing on them. Can this make TMJ worse?
Answers:
Well its not recomended but you shouldn't.
You should:
1).Rest the muscles and joints by eating soft foods.
2).Do not chew gum.
3).Avoid clenching or tensing.
4).Relax muscles with moist heat (1/2 hour at least twice daily).
Hope this helps