How do you cope with cluster headaches?!
Question: How do you cope with cluster headaches?
Just looking for tips some people use to help with it. Any suggestions? Do ice packs on the eyes helps? Like I said, the pain is mild, but typically last longer than most.
Answers:
My doctor recommended to me to not sit down. Reflexively you want to immediately lay down on the bed, but I found that her advice of pacing the floor with warm towels on my wrists helped greatly. It's only effective if I do it immediately as the symptoms begin- but it does work so well! Better than painkillers ever could.
trigger point therapy for headaches book. no addictive or expensive pills. nerve blocks are an option if you enjoy needles being jabbed deep into neck and facial muscles, botox can also be used for certain headaches