What does it mean that my joints crack a lot when I move? I am only in my 20's!?!
Question:
What does it mean that my joints crack a lot when I move? I am only in my 20's!?
Answers:
I have the same thing and im 24. Apparently, a lot of the time it's not actually your joints cracking, but air trapped between bones and in sockets and ligaments. When the air is released, (i.e when you move or stretch), it causes a popping, crunching or cracking sound. So it may be nothing to worry about. Saying that, i know that some bone problems can start fairly young, so go see your Gp just for some peace of mind if nothing else!