Got any remedies for menstrual cramps?!


Question:

Got any remedies for menstrual cramps?

Ugh its like tha ultimate panging going on in my tummy, as if theres a party in there and i mean HARDCORE!


Answers:

I used to get severe menstrual cramps and even sick to the point of throwing up sometimes. Here are a few things that worked for me:

My doctor suggested going on birth control to manage my pain, and it has worked incredibly. I barely get any cramps anymore. As for the answer before mine, an orgasm does stop the pain for a little while, but I have found that the pain comes back even worse afterwards. It might work differently for you though. Also, I don't know how old you are, but having an alcoholic drink really helps. Red wine has worked the best for me. You don't have to get drunk, but one or two glasses will really help the throbbing stop. As for over the counter medicine, I have found that Tylenol and Midol do nothing for my cramps, but Advil liquigels do wonders.

Also, stay away from caffine and excessive sugar as they make cramps worse.

Everyone is different, so you should try a few different things, eventually you will find something that works. Good luck!




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