I have this nervious tick that I twitch my right foot thumb, this is something c!
Question:
I have this nervious tick that I twitch my right foot thumb, this is something critical, now it hurts my ankle
Please help me, I feel vey stressed
Answers:
stop.
ok if it isnt that easy you may need to seek counseling.. it can be an obsessive compulsive disorder thingy.
i used to have to press the volume up volume down channel up channel down button whenever i watched tv and realized i wasn't ever watching tv, just pressing the buttons... not crazy.. just OCD... you kinda have to make urself stop, and if you cant you have to get help..