Pulled muscle?!
Question:
Pulled muscle?
Any one ever pull a hamstring muscle in upper part of leg?
How long did it take to get better?
Thanks. Virago Jim
Answers:
RICE
R- Rest
I- Ice
C- Compress
E- Elevate
Any one ever pull a hamstring muscle in upper part of leg?
How long did it take to get better?
Thanks. Virago Jim
RICE
R- Rest
I- Ice
C- Compress
E- Elevate