Every time I rub the back of my ankle, I feel like my heel is stepping on a rock!
Question: Every time I rub the back of my ankle, I feel like my heel is stepping on a rock...?
The center of my heel gets the sensation that I am stepping on a pebble (it's an irritation, not a pain) whenever I rub the back of my foot. At first, I thought there was a rock in my shoe, but it happens at different intensities with different shoes. What could it be?
Thanks!
Thanks!
Answers:
Your ankle might be very numb but its nothing serious.
The best thing to do if ur ankle is numb is to hold it down a lot and stay there for 5 minutes even though it hurts and then eventually the feeling will go away
I hope it helped!