Can Sleep / Can't Sleep?!
Question:
Can Sleep / Can't Sleep?
Help! I find it very hard for me to stay awake or sleep for more than 5 hours at a time since the past few days. I go to bed at good times at night, but it doesn't do much good because I wake up at 5 in the morning and can't get back to sleep. I feel very tired, but when I lay in bed it somewhat goes away but I can't go back to sleep.
But then later in the day I feel very tired so I try to go back to sleep and it helps but when I wake up after a few hours I'm still very tired but can't get back to sleep.
What's going on here? Help
Answers:
try improving your sex life. it can allow you to be more relaxed and be more refreshed in the am.