Why am i sleeping so much?!


Why am i sleeping so much?

i have just finished school and i can sleep up to 14 hours if not disturbed and i am a very good sleeper too but why is this happening?

&hearts -emme


Sometimes, when the mind gets stressed, it's first defense against it is to sleep, it's a way of avoidance. Perhaps you are anxious about what comes next after school - where do you go from here, what does life hold in store for you now that you are done with school? You need to focus your self on the immediate future, perhaps getting a job or enrolling in some further education classes, this will keep your mind busy and not give it so much time to focus on the bigger picture of your life's future. An active mind and body is a healthier one than one that is stationary or dormant.

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