Sleep......?!
Question:
Sleep......?
how do i become a lighter sleeper? currently, i sleep like a rock and only a change in my surroundings (like the radio turns on or something) will wake me up...
Answers:
If it's really worrysome for you, find out if your doc will refer you for a sleep study - if you are having issues with waking, your sleep might be the problem!
(funny - I'd give ANYTHING to have your problem!)