Why do my hips click?!
Question: Why do my hips click?
I am a 15 year old girl, and often my hips click, whenever i stretch, stand up, go up stairs etc...
I exercise and dance often, and go to the gym everyday, but still when i do these things (^) my hips click really loudly, and this causes pain and sometimes my hips even lock, and that can be a bit embarrassing....
Please help :/
Surely this isn't normal :L
I exercise and dance often, and go to the gym everyday, but still when i do these things (^) my hips click really loudly, and this causes pain and sometimes my hips even lock, and that can be a bit embarrassing....
Please help :/
Surely this isn't normal :L
Answers:
Best Answer - Chosen by Voters
My knee "clicks" my ankle, my elbow, my toes, my fingers my spine, basically every part of my body.
its perfectly normal.
or see if any history in ur fam of bilateral coxa profunda, stAying exercising is reAlly good, dont stop, makesure your core muscles are strong. Hold on to your pelvic floor muscles on off evryday to keep hips strong :)