The earlier I go to sleep, the less I want to wake up in the morning?!


Question: The earlier I go to sleep, the less I want to wake up in the morning?
This doesn't seem right. Is there anything I can do to change this?

Answers:

Best Answer - Chosen by Voters

oversleeping is not good, it will make you fell more tired. Try making a routine and always going to bed at the same time or close to it. same for waking up except maybe on the weekends

personal experience

I do not know wether I have the right answere for you. Very often the same thing happens to me. I might case I can get better sleep in case I do not go to bed before 10 or 11pm but midnight at the latest!

it is due to over sleeping. go to bed at time u feel sleep and sleep about 7-8 hours. do not have naps during the day. keep regular time to go to bed and wake up
good luck

same with me haha
i think your mind just has to get in the habit of going to bed early eg. :)


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