After track practice im having pain in my joints, how do I get rid of it?!

Question: After track practice im having pain in my joints, how do I get rid of it?

So I recently joined track and during practice after some running I begin to experience severe pain in both knee joints, throughout the kegs, and all over the ankles. Its not the muscle im sure of that, its a stabbing pain in between bones and I need a way to get rid of it or numb it because its been preventing me from giving my all for a while. Please help?

Answers:

Best Answer - Chosen by Voters

Stretch b4 running and after. Then apply tiger balm on your joints. Tiger balm can b found at cvs it is very strong

You should use Tramadol, it is the best about it you can get information from here http://ansusmd44.notlong.com/1AA4NDb

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After track practice im having pain in my joints, how do I get rid of it?!

Best Answer - Chosen by Voters

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