Constent cramping in legs and arms?!
Question: Constent cramping in legs and arms?
for past 2 months, my legs and arms cramp aleast every other day. they feel restless too like restless leg syndrome. the pain is getting so bad i can barley tolerate it. does anyone have a clue to what could be causing this. thank u...
Answers:
Best Answer - Chosen by Voters
Either potassium deficiency or Calcium deficiency.
Try eating a banana and drinking at least a glass of milk everyday and see if it helps.