help! how to run on a broken toe.?!
Question: Help! how to run on a broken toe.?
i can bend it a very little bit, but not far. its either sprained or broken because it hurts to walk around. it happened in gym playing basketball, someone stepped on my foot. how can i run with the pain? i need to run so dont say its not a good idea to run on it please.
Answers:
There's not much that can be done for a broken toe, but you can try to splint it to the toe next to it. Just wrap some of that white medical tape around it and the toe next to it a few times. That might keep it from moving so much.
break one of your fingers, that will keep your mind off the toe.
if it hurts to walk how you gonna run?
i wouldnt run.. sorry im no help -__-