What are the best athletic shoes if you wear out the outside of the heels first?!


Question:

What are the best athletic shoes if you wear out the outside of the heels first?

looking for walking/running shoes that will keep my feet from rolling outward at the heel. I believe the correct terminology is under-pronation or supination.

Additional Details

2 weeks ago
have ankle problems due to auto accident. stable shoes would help.


Answers:

Actually, part of that may be muscle imbalance, especially if your feet point well away from the centerline you walk.

I noticed that in my feet, in elementary school. I trained my feet to point almost straight ahead. Now my heels just wear in the back, a little bit offcenter.

Standing toe presses also helped.

Just go to a good running shoe store. They shoudl take enough time to fit you, and know their shoes well.




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