What are the best athletic shoes if you wear out the outside of the heels first?!
Question:
What are the best athletic shoes if you wear out the outside of the heels first?
looking for walking/running shoes that will keep my feet from rolling outward at the heel. I believe the correct terminology is under-pronation or supination.
Additional Details2 weeks ago
have ankle problems due to auto accident. stable shoes would help.
Answers:
Actually, part of that may be muscle imbalance, especially if your feet point well away from the centerline you walk.
I noticed that in my feet, in elementary school. I trained my feet to point almost straight ahead. Now my heels just wear in the back, a little bit offcenter.
Standing toe presses also helped.
Just go to a good running shoe store. They shoudl take enough time to fit you, and know their shoes well.