I just turn 49 and why is my joint hurting when i get up in the morning or if i !
Question:
I just turn 49 and why is my joint hurting when i get up in the morning or if i tried to excersise please help
help me with this problem maybe some kinda of vitamins would help with my aching joints!
Answers:
You could have the beginning of arthritis which usaully gets painful after long peiods of inactivity,like sleeping ridinin a car or plane on long trips.Taking 3,000 mgs glucosimine and msm will help along with cacium and vitiman D.Aleve at bedtime for inflamation as when you stiffin or exercise your joints get inflamed.Their are also some good arthritis meds ecspecially for woman,"Poor men what do they do".Ask your doc about the pain you are having torule out all other causes.Good Luck