I worry all the time about my health?!


Question: I worry all the time about my health?
I'm only 19 and don't want to be like this at this age. I already have severe health problems with my spine and contantly worry about how it could get worse when I'm older. Been to every health specialist and there isn't really much else they can do. How do I stop being so paranoid about it? My parents tell me to just enjoy life and that medical advancements are happening all the time so there will be treatment anyway when I'm older? At the moment I'm not in any pain and only have minor breathing problems......I'm paranoid it will get worse though :( what should i do?

Answers:

Best Answer - Chosen by Voters

Well when I first saw the question I was going to call you a hypochondriac and tell you, you need to stop acting like that. But then I read your question. I think you should do something like painting or writing or something like that to take your mind off this kind of thing, I use to be paranoid about my asthma but then I found anime and that interested me enough to start writing and Drawing and that took my mind off it. Enjoy life while you can or someday when your old and cant do much more you'll think to yourself "imagine what I could have done if I hadn't worried about my health all the time."

(me Im 14)

Don't stress about it because that is just going to lead to more health problems. Just try to be as healthy as you can be. Have a proper nutritious diet and exercise at least 3x a week. Enjoy your life and stop thinking about what could happen.


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