My ankles/knees KILL!?!
Question:
My ankles/knees KILL!?
Im still young and for some reason my knees and ankles CONSTANTLY hurt!! im very athletic, and I have tried medicine and shoe inserts... but nothing works.
HELP!
Answers:
Make an appointment with a podiatrist or a chiropodist. These people specialize with foot problems. Having sore ankles and knees is a result of you not walking properly with your feet. It is amazing how wearing a orthotic to force you to walk differently will solve alot of foot, knee, hip and back pain. An orthotic is a small device that you slip into your shoes. It forces you to walk properly thus relieving pain.