How can i make my bones heal faster?!
Question:
How can i make my bones heal faster?
i recently got a small crack on my fibia and i have a cast for 6 weeks. how can i help it to heal faster, and is walking around in the cast a lot bad for it? i have a walking cast by the way
Answers:
There's not alot you can do. Lots of calcium is a good thing.
Stay away from Nsaids (anti-inflammitories) it helps if there's swelling, but also slows down the healing process. I've heard drinking alot of soda is bad too.
If the Dr gave you a walking cast, he wants you to walk on it. He should have given you instructions on how much weight to bear.