What do you do to help your fibromyalgia?!
Question:
What do you do to help your fibromyalgia?
Answers:
I was diagnosed seventeen years ago with Fibromyalgia. What helps me the most is deep tissue massage therapy. That relieves the pain and gets my muscles loose faster than anything. I also use moist heating pad or ice packs depending on the pain.
a hot bath with 2c. of Epsom salts helps pullout the lactic acid that forms on the muscles.
I use Serotoin medication, pain pills when necessary, muscle relaxants when necessary and anti inflammatory medications.
I have written an article about Fibromyalgia and I'm enclosing the link where you can read more about this.
I hope this helps.