Teen back pain?!
Question:
Teen back pain?
HI i am 13 years old. I am also a varsity cheerleader. SInce it is summer and we have no school i decided to go running to keep in shape yesterday. When I woke up this morning i had a really bad pain in my lower back. My mom says that I might have lower back pain But i thought "im just a kid" any way i also have tumbling practice tommorrow and I don't know what to do...can anyone help?
Answers:
You possibly could have pulled a muscle in your back while running or doing some other activity. I would suggest taking ibuprofen, put ice on your back, and make sure to stretch it out before you do any activities and you will need to give it some time to heal. If it doesn't start to get any better you may need to see a doctor.