What can I do when my sore throat and stuffy nose prevent sleep?!


Question: What can I do when my sore throat and stuffy nose prevent sleep?
I awoke yesterday morning with a stuffed nose and a severe sore throat. Now its preventing me from getting any sleep because I can't breathe through my nose and I tend to swallow a lot more when I breathe through my mouth causing more pain and waking me up. The cough drops with menthol that I have aren't even taking the edge off of the sore throat, and I don't have money or means to go to the store to get other medications.

What can I do to get some sleep before I have to be up in the morning?

Answers:

if you sleep with rads on then put wet towel over them for the night,before going to bed boil a kettle in your room.soluble aspirin gargle and swallow, if you got any or a little salt water gargle then spit.honey and ginger cup hot water sip..if you can keep it down a clove of garlic or bit of onion...thats all i can suggest from your larder if you got no money get anything



..take caLamansi juice without sugar (not coLd). Avoid sweets & spicy foods., hav enough rest. GargLe often. If u can go to d nearest store, take antibiotics & decongestants., vitamin C as weLL.

own advice




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories