TO Tired To Sleep?!
Question:
TO Tired To Sleep?
Sounds daft I know but I never slept lastnight and I am physically wrecked now but I can't sleep, infact I'm adjitated and fidgetty, I can't sit still. I went to bed earlier to see if I could get over but I just tossed and turned and had to get up. Anyone any advice? Maybe I should hold of till tonight as if I do sleep now then I may not sleep tonight
Answers:
Do some physical exercise, I've had this before and when you are totally wrecked, you can start doing push ups and after you start feeling your muscles, read a book, even if it's a good book it should knock you right out!