TO Tired To Sleep?!
TO Tired To Sleep?
Sounds daft I know but I never slept lastnight and I am physically wrecked now but I can't sleep, infact I'm adjitated and fidgetty, I can't sit still. I went to bed earlier to see if I could get over but I just tossed and turned and had to get up. Anyone any advice? Maybe I should hold of till tonight as if I do sleep now then I may not sleep tonight
Do some physical exercise, I've had this before and when you are totally wrecked, you can start doing push ups and after you start feeling your muscles, read a book, even if it's a good book it should knock you right out!