i have a wrist painjdsjdopjfp;['f?!

Best Answer - Chosen by Voters

Could be arthritis or carpal tunnel syndrome. You might want to get it checked out.

he tendons in your wrist can be tight pulling the nerves closer together so they touch and that sends the pains through the nerves to make the hand hurt. You can free up those tendons to get rid of the pain and here's how to do that:
Wrist:
With hand resting in front of you with the palm up, bend your wrist as far as you can.. Then press into the area behind the wrist, where they take your pulse, and hold a good amount of pressure on it. After 30 seconds slowly open your wrist up as far as you can, release the pressure but hold your wrist open for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.