how can I reduce my alarming apetite?!

Best Answer - Chosen by Voters

Drink two glasses of water a few mintues before your meal. Sometimes we eat because we are actually thirsty. Drinking water will hydrate you and will make you feel fuller before you eat.

also further to the answer about water, if you eat an apple it helps surpress your appetite. So eat it about 20 mins before your meal and that should help too.