How do i stop my snoring during sleep ? do fat people often snore during sleep ?!
Question:
How do i stop my snoring during sleep ? do fat people often snore during sleep ? what is the risk of snoring ?
Answers:
I've had sleep apnea since I was a teen-ager.
It's not the very easiest thing to diagnose; but
it's a condition that anyone can have, regardless
of their weight--obese, just plain portly, very thin
or, (like me): someone with just a bit of "extra
padding."
Your best buy: Breathe Right nasal strips. They
look like band-aids, and come in boxes of 30.
Put them on the bridge of your nose, just before
bed-time--after you've washed your face well--
and then go to sleep.
They have been on the market for more than 25
years. You'll find, after using them nightly, for at
least 12 months, that your nasal passages will
be giving you less trouble; but to be on the safe
side, use them on a continuing basis--like any
prescription medication.
Breathe Right is also now available in liquid form.
Best of health, good luck & pleasant dreams.