I think i really screwed up my ankle?????!
Question: I think i really screwed up my ankle?????
Answers:
Best Answer - Chosen by Voters
Can you wiggle your toes, pull them upward, by themselves, on the foot with the injured ankle? And can you pull the foot upward as much as you can pull up the other foot, by itself? If you can do all this, you likely do not have the inversion ankle injury that causes common peroneal nerve entrapment. That is good news.
You likely can get treatment for your ankle related to bone or soft tissue injury. Have you done the RICE treatment when it is sore? Rest - Ice - Compression - Elevation.
well, if it was seriously broken, then they would rebreak it if it healed over... but otherwise i do not think it would be impossible to heal, unless you strain them to much when they're healing.
it might be broken, or not aligned right.