Why cant i cry anymore?!


Question:

Why cant i cry anymore?

i dont understand it i just cant cry anymore even when i really need to i dont kno if i should be worried or not but for some reason i just cant cry i couldnt even cry when my fav cat died. i dont kno wat to do any more i tried listening to sad songs and stuff like that and nothing i just cant cry. tell me wat i should do

Additional Details

2 weeks ago
i dont understand it i just cant cry anymore even when i really need to i dont kno if i should be worried or not but for some reason i just cant cry i couldnt even cry when my fav cat died. i dont kno wat to do any more i tried listening to sad songs and stuff like that and nothing i just cant cry. tell me wat i should do. im not on any meds and its been a very long time since ive really cried


Answers:

first offhow long has this been going on ? Are you on any medication ( like anit depressants, adhd meds,mood meds)? Have you been sick in any way? All of this can play into your mental health and emotional reaction.With me I can cry over insignificant things, but the things that should make me cry dont In that form It is me disassociating myself from the feelings to protect me from the pain.It is soemthing you do with out even realising you are doing it .What can help is just finding a person(therapist ,friend,guidance councelor,pastor ,mentor ) with a good ear to talk to about everything life as it is happening to you .sometimes you will find things that are holding you in limbo so to speak on dealing and coping with the problems .YOu said you cant cry anymore even when your favorite cat died . nothing makes you cry ? Are you sad? are you depressed? Is it just your cats dying that is upsetting and you cannot cry over or is there other things ? are there any other symptoms you may have ?? sleeping to much ? not finding joy in things you once liked to do ? anxeity? panic? feelings of blah that dont go away? depression is a very serious thing esp if left untreated .it is a downward spiral which will take a lot of work and meds and therapy to get you back out of ..It also may help you to try to pinpoint when you first feeling like this ,how long has it been going on? maybe in answering those questions you can find the answers to yours.they do have helplines that are there for you (not like the suicide lines but ones that if you need to talk kind of deal).if you want email me i will talk to u & maybe between the 2 of us or the other answerers here we can help you figure out what is going on and point you in the right direction for help.i dont know if this helps you in anyway but i hope it does good luck




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