Why do my ankles and heels hurt?!
Question:
Why do my ankles and heels hurt?
When I walk for awaile my ankles and heels hurt so bad it's hard to walk on them. And then when I wake up in the morning they pain with stiffness.
Answers:
I have had this same problem and hope yours is an easy fix like mine was. Lack of water. It was purely dehydration. Most people do not drink enough water and soft drinks or any other liquid are not replacements.Try drinking at least a half a gallon a day for a week and see if you feel any different. If not I would recommend consulting a doctor. best of luck to you and remember that just because you are not thirsty does not mean that your body isn't.