I have a sunburn on my back and can't sleep at night! What can I do to make sure!
I have a sunburn on my back and can't sleep at night! What can I do to make sure I sleep?
It really hurts! I can't sleep in a different position because I'll be uncomfortable!
Soak in a tub of cool water before bed; you might also want to throw in some baking soda to help cool the burn. Then rub aloe gel all over the burn. Make sure that it's dry before you put on pajamas. Your pjs should not rub the burn; ideally, sleep without. Try sleeping on side or stomach. repeat until your back heals. Good luck, and next time don't forget the sunscreen!