Is there anything I can do??!
Question:
Is there anything I can do??
I am having TERRIBLE menstrual cramps that are hurting all the way up my back. It feels like it did when I was in labor 8 years ago. Before anyone asks... no I'm not pregnant. The cramps are so bad I just want to sit down and cry. Does anyone have any relief ideas that you have used in the past?? I am wondering if I am at the first stages of the change of life, because they have never been this bad before. It kind of hurts in my back to even breathe. Any ideas would be greatly appreciated. I am willing to try just about anything right about now. Because my Midol and Tylenol isn't working at all.
Some one please help!!
Answers:
walking really helps.it does even if you feel you cant. also a heating pad on your belly. feel better hon