Constipation?!
Question:
Constipation?
if youre constipated and you just sit there will the stool come out on its own without pushing? If not please tell me what you do to get it to come out while on the toilet.
Answers:
Drink some really strong coffee, it is a natural laxative, then go to drug store and buy a stool softener, like Dulcolax. Also, posture is important while going if you are having trouble. Sit with both feet flat on floor, and take slow, deep, cleansing breaths.