Whats Wrong With Me?!?!

Whats Wrong With Me?!?

i was jus sitting down on the ps2 when all of a sudden i had an urge to hit something or someone, and just felt really mad, like a sudden burst of rage, it lasted for about 10 mins, then i calmed down, can anyone help me on the problem, or reccommend what i should do?

Thanks!

2 weeks ago
no it was half way thru the game was winning 2-0 (lol)

2 weeks ago
it used to happen very rarely, its jus started happening a bit more frequent.

2 weeks ago
Thanks to all, really helped! =)

Either you talk with a professional or keep a pillow near you. I recommend the latter first because it's much less expensive and works for me when I just feel aggravated. Or else, you can always just buy a nice punching bag and let loose.